September 14, 2008

Hey Kids!

Q: How do you know that an elephant has been in your refrigerator?
A: There are footprints in the applesauce

ABC Applesauce
Apples
1/4 cup water
Honey or maple syrup
Cinnamon

Using a vegetable peeler, remove the apple skins.

Cut the apples into pieces. Throw away the seeds and the core.

Place the apples in a saucepan with 1/4 cup of water. Cook for about 15 minutes or until the apples are soft enough to mash with a potato masher.

Remove the pot from the heat. Mash the apples.

Leave the applesauce as it is, or sweeten to taste with a little honey or maple syrup and cinnamon. Serve warm or cold.
© Steve Charney & David Goldbeck, The ABC’s of Fruits and Vegetables & Beyond (Ceres Press)

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